"Future medicine will be the medicine of frequencies."
- Albert Einstein
Discover harmony within using our innovative sound healing therapy services. Whether you need to unblock stuck energy, TUNE IN your vibrations to raise your internal voltage, or feel the pulse, social connection and incredible energy of a wellness-based DRUM CIRCLE, we offer tailored solutions to help you achieve your desired goals. Our services bring about positive changes and enhanced well-being in mind, body, and spirit. We'll help you TUNE IN to what already resides within you.
We empower individuals to take control of their own health using sound in a holistic way. Our services include individual and group TUNE IN sound sessions, wellness-based drum circles, and somatic movement. We also teach individuals about tools and techniques they can use at home to continue their journey towards optimal health. Start your journey towards a healthier, happier you.
WHAT IS SOUND HEALING THERAPY?
Sound healing can be categorized as active sound therapy or passive sound therapy. The services we offer at By the Sound of It, LLC consist of energetic sound immersion using both passive and active techniques that work synergistically. These targeted techniques work together to improve imbalanced energy fields leading to elevated well-being of mind, body, and spirit. Here are just a few studies noting some of the benefits of both passive and active sound therapy.
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Research suggests sound therapies offer powerful tools to reduce pain, anxiety, stress, and inflammation while boosting immunity, memory, cognitive function, and social connection.
How Does Sound Healing Work Scientifically?
RHYTHM RESEARCH AND RESOURCES
Active Sound Therapy Practices like drumming and somatic movement are active sound healing experiences for mind, body, and spirit. At our wellness-based drum circles, we encourage participants to enhance their drumming experience with singing, chanting, toning, and movement. Our facilitation methods follow specific protocols developed by recognized industry experts and focused on enhanced wellness and community connection.
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Join our drum circle events for a high-energy, supportive experience in a judgment-free zone. With different instruments and rhythms offered at varying levels of complexity, both beginners and those more advanced can establish their own rhythmic zone where anxiety and overthinking disappear. Â As participants move from thinking and drumming to feeling and drumming, entrainment states can be experienced releasing stress, and emotional tension and facilitating self-expression. Â Joy, peace, and relaxation often follow. Â Experience the transformational power of drumming with Krista today. BEGINNERS WELCOME!
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Passive Sound Therapy sessions at Krista's TUNE IN Sound sessions begin with participants sitting comfortably and transitioning to laying down with eyes closed or a softened gaze, if desired. After a grounding process, Krista plays a variety of soothing instruments such as gongs, crystal and Himalayan singing bowls, crystal pyramids, chimes, tuning forks, bells, flutes, ethnic instruments, and various drums and percussion, each with their own powerful vibrational frequency. She also walks throughout the room, playing certain instruments near or above you to encourage deep relaxation. Come and experience the deeply immersive, whole-body listening experience of a sound bath at Krista's TUNE IN group or individual sessions.
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READY TO DISCOVER YOUR HARMONY WITHIN?
Sound Therapy for Inner Harmony
Offering sound therapies to improve physical, emotional, and spiritual wellness, enhance creative expression, and build community connections.
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Drum Circles, Sound Sessions, Conscious Dance!
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Community, Group and Individual Sound Sessions!